Sunday, weekday 1

Calendars are set to start your week on a Monday. Sundays are thought of as rest and family days. But that doesn’t make sense. Sundays are crowded anywhere you go. And the week doesn’t end on a Sunday. It’s the day of the Sun, the strongest external force in your life (and week).

Spend it foolishly, and by the end of that strongest day, you’ll feel weakest return from your trip to a tourist town, already worn down by the crowds and the prevailing nervous energy.

Spend it wisely, and you will get a jump on everyone, including your lazy ego, and its hard to kick habits.

By Monday, you’ll be a day ahead.

By Wednesday, the week’s goals will be in.

By Thursday, you’ll add things to the calendar to extract more from the momentum you’ve generated.

And Friday is the give-it-your-all day before Saturday is the respite you need and deserve.

That may work our that way for you, or you may have a better plan.

Either way, reexamine how your energy flows during the week and guard it to the max.